I am so grateful for the transformational act of journaling on canvas/paper to begin a painting. I love the energy that releases, the stuck discomfort that moves out of my chest, the expressed feelings that shift towards becoming a piece of art rather than a heavy dark tangle in my heart.
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| start of a new painting |
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| spaciousness |
6 comments:
Yes, I feel the wonderful energy! Looks like one small speck in the whole of the universe! How small get great we are! Wondering what about the story told!
Such a healing practice. And what an adorable little bolus!
Carol, glad you feel the energy. Indeed, one small speck. The story? Passing weather : )
Yes, healing. Yes, adorable, isn't it??! Loved the visual once I stepped back to look.
Wonderful :) Worries seem so big and powerful, until we step back and look at the big picture. Just wish, I could remember that before hand, and not just after. LOL. So glad the dark tangle escaped and is not settling in. xoxo
Thanks for your reflections here, Sheila. Relax, release, repeat—that's my daily mantra! Making the release visible is helpful.
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