Whenever I catch myself falling into constraining/draining self-talk of any kind—and I'm so grateful when I do, I stop to drop my shoulders, relax my forehead, invite my tight jaw to go slack.
Breathe deeply.
Inch my way back to trusting trusting trusting.
---
More treasure hunting today. Or, perhaps better stated, more searching for missing persons.
Found one!
![]() |
| Amused by the Absurdity 4x5"; acrylic, India ink, collage, and wax pastels on paper abstract 2017 |

